Weigh In record (no journal entry) for 16 March 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 37.15g | Prot: 85.46g | Carbs: 32.82g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 花椰菜, 小黃瓜, 茄子, 甜椒, 紅甜椒/紅色燈籠椒, 南瓜, 玉米筍. Dinner: 花生, 魚, 雞腿, 豬肉, 絲瓜, 青花菜, 杏仁, 雞蛋, 里仁 黑芝麻粉, Happy Cow 低脂起司片. more...
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Gaining 1.4 kg a Week
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thinner1234's Weight History
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