Weigh In record (no journal entry) for 16 March 2021
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 48.57g | Prot: 40.58g | Carbs: 225.49g.
Breakfast: 스타벅스 (Starbucks) 에스프레소, 저지방 우유, 오뚜기 딸기쨈, 통밀식빵, 배. Lunch: 야채김밥. Dinner: 고구마맛탕, 쟁반짜장, 깐쇼새우. Snacks/Other: 프렌치카페 프렌치카페 카푸치노. more...
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steady weight
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