joe17402's Journal, 16 Mar 21

다시 원복
유지가 관건
56.8 kg Lost so far: 13.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
564 kcal Fat: 40.59g | Prot: 33.77g | Carbs: 30.17g.   Lunch: 닥터밀로 방탄스무디 리얼단호박, 빙그레 통모짜, 다신샵 양쌈볼. Snacks/Other: 아이스 아메리카노. more...
1717 kcal Exercise: Google Fit - 24 hours. more...
Losing 14.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe17402's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.