miuhsu's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
520 kcal Fat: 25.91g | Prot: 38.03g | Carbs: 34.19g.   Breakfast: 煎雞蛋, 義美 無糖豆漿, Costco 大麥若葉, Costco 科克蘭無調味綜合堅果, 養樂多 全脂鮮奶, 豬里肉(柳肉,瘦肉), Costco 半熟迷你麵包, 高麗菜, 玉米筍. Lunch: 高麗菜, 白飯, 豆腐, 芥菜, 炸雞腿(無粉漿,吃皮). more...

8 Supporters    Support   

Comments 
早安 
15 Mar 21 by member: yin殷
早安啊👍 
15 Mar 21 by member: 尼歐NEO
大家午安囉 
16 Mar 21 by member: miuhsu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miuhsu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.