Weigh In record (no journal entry) for 16 March 2021
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72.3 kg
Lost so far: 11.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 56.87g | Prot: 48.39g | Carbs: 115.96g.
Breakfast: 水煮蛋, 全家 馬鈴薯沙拉, 7-11 大熱拿. Lunch: 全家 核桃乳酪麵包, 無糖鮮奶茶. Dinner: 燙青菜, 溫州大餛飩 菜肉大餛飩. more...
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Gaining 1.4 kg a Week
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 Comments
15 Mar 21 by member: 火鍋小姊姊
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16 Mar 21 by member: pop205
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16 Mar 21 by member: 尼歐NEO
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16 Mar 21 by member: 火鍋小姊姊
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