Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CommittedToSuccess
Journal
15 Mar 21
CommittedToSuccess's Journal, 15 Mar 21
CommittedToSuccess's Profile
|
< Previous Entry
|
Next Entry >
40 for 40!!!! The journey begins! Goal is to lose 40lbs by my 40th birthday on 3/4/2022...
89.8 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1218 kcal
Fat: 47.25g | Prot: 59.11g | Carbs: 116.16g.
Breakfast:
Street Kitchen Jamaican Jerk Chicken, Libby's Corned Beef, Organic Valley Organic Brown Eggs (Large).
Dinner:
Turkey Wing (Skin Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Shrimp, Angry Orchard Green Apple Hard Cider.
Snacks/Other:
Banana, Oreo Chocolate Sandwich Cookies (Package).
more...
330 kcal
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CommittedToSuccess's Weight History
View Complete History