Weigh In record (no journal entry) for 16 March 2021
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45.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 23.04g | Prot: 58.51g | Carbs: 68.69g.
Breakfast: 토마토, 세호씨 수비드 닭가슴살 머스타드비네거, 서울우유 체다슬라이스치즈 (20g), CJ 양념이 잘 배는 부드러운 찌개두부. Lunch: 토마토, 곶감, 딸기, 찐단호박. more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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