cracked wheat with chx and cucumbers
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862 kcal
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Fat: 33.66g | Prot: 46.20g | Carbs: 96.81g.
Breakfast: Boiled Egg, Calavo Avocado, Coffee. Lunch: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Ziyad Cracked Wheat. Dinner: Tea with Honey, Queen Victoria Brussels Sprouts, Cucumber (with Peel) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Kirkland Signature Dried Mango. more...
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2201 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Elliptical - 30 minutes, Sleeping - 8 hours. more...
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Comments
15 Mar 21 by member: Texasgranny6
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Thanks @Texasgranny6. Trying to make it simple 🙂
15 Mar 21 by member: Tanya Mittvoch
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what's the brown stuff? chicken? looks good!
16 Mar 21 by member: jamilasafiya
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Hi @jamilasafiya Yes, boneless, skinless chicken thighs. Im not a fan of white meat lol
16 Mar 21 by member: Tanya Mittvoch
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Tanya Mittvoch's Weight History
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