Tanya Mittvoch's Journal, 15 Mar 21

cracked wheat with chx and cucumbers

View Diet Calendar, 15 March 2021:
862 kcal Fat: 33.66g | Prot: 46.20g | Carbs: 96.81g.   Breakfast: Boiled Egg, Calavo Avocado, Coffee. Lunch: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Ziyad Cracked Wheat. Dinner: Tea with Honey, Queen Victoria Brussels Sprouts, Cucumber (with Peel) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Kirkland Signature Dried Mango. more...
2201 kcal Exercise: Resting - 15 hours and 30 minutes, Elliptical - 30 minutes, Sleeping - 8 hours. more...

36 Supporters    Support   

Comments 
Beautiful plate! 
15 Mar 21 by member: Texasgranny6
Thanks @Texasgranny6. Trying to make it simple 🙂 
15 Mar 21 by member: Tanya Mittvoch
what's the brown stuff? chicken? looks good! 
16 Mar 21 by member: jamilasafiya
Hi @jamilasafiya Yes, boneless, skinless chicken thighs. Im not a fan of white meat lol  
16 Mar 21 by member: Tanya Mittvoch

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tanya Mittvoch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.