Weigh In record (no journal entry) for 15 March 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 72.12g | Prot: 70.89g | Carbs: 190.94g.
Breakfast: Café Espresso, Danone Yogurt Oikos Frutos del Bosque , Frutillas. Lunch: Cachantun Más Manzana, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Ariztía Trutro Corto de Pollo Marinado, Tucapel Arroz Blanco Grado 2. Dinner: Té sin Azúcar, Sofruco 100% Jugo Fresco de Naranjas, Mangos, Danone Oikos Yogur Griego, Champiñones Cocidos (Grasa Añadida en la Cocina), Lider Queso Chanco Laminado, Palta Hass, Tomates Cherry, Colun Quesillo, Castaño Pan Pita Integral, Castaño Multigrano. more...
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Gaining 0.1 kg a Week
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Daniela_Sa's Weight History
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