GoGilly77's Journal, 15 Mar 21

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it may not be much but it's a Loss!!

76.9 kg Lost so far: 1.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1052 kcal

Fat: 44.40g | Prot: 28.77g | Carbs: 147.59g. Breakfast: Bananas, Beachbody Shakeology - Vegan Tropical Strawberry, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Apples , Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Safeway Baby Carrots, Peanut Butter Sandwich. Snacks/Other: Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (56g). more...

2226 kcal

Exercise: prep total - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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GoGilly77's Journal, 15 Mar 21

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GoGilly77's Weight History