Weigh In record (no journal entry) for 15 March 2021
|
83 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 57.61g | Prot: 58.88g | Carbs: 65.21g.
Breakfast: Alnatura Leinsamen Pflaume & Dattel, K-Bio Agavendicksaft, Kaffee mit Milch, Erdbeeren, REWE Bio Joghurt mild - 3,8% Fett. Lunch: Milbona Creme Fraiche 30%, Kloßteig Waffel, Karottensuppe. Dinner: Italienisches Dressing (Hergestellt mit Essig und Öl), Mozzarella, Tomaten, Karottensuppe. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|