Weigh In record (no journal entry) for 15 March 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 63.94g | Prot: 104.41g | Carbs: 130.57g.
Breakfast: Huevo Duro, Colanta Quesito, Arepa de Choclo. Lunch: Carne Asada, Costillas de Cerdo, Garbanzos Cocidos, Cebollas, Tomates, Pepino (Pelado). Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Funat Linaza Molida , Sandía. more...
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Losing 2.3 kg a Week
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sandi9484's Weight History
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