Weigh In record (no journal entry) for 15 March 2021
|
88.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 51.37g | Prot: 31.92g | Carbs: 215.32g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau, SuperIndo Kurma . Dinner: Indonesian Pecel Sauce, Chili, Sprouts, Indonesian Hummingbird Vegetable, Cooked Green String Beans (from Fresh), Dadar Jagung, Terong Ungu, Chayote (Fruit), Nasi Putih, Sania Minyak Goreng. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindaai_'s Weight History
|