Weigh In record (no journal entry) for 15 March 2021
|
63.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 43.40g | Prot: 71.56g | Carbs: 81.77g.
Breakfast: Пончики (Обычные). Lunch: Лаваш Тонкий, Куриная Грудка, Суп Овощной. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|