Weigh In record (no journal entry) for 15 March 2021
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 22.68g | Prot: 18.74g | Carbs: 12.69g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Çırpılmış Yumurta. more...
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Losing 0.2 kg a Week
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karagul2's Weight History
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