Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33im
Journal
08 Mar 21
33im's Journal, 08 Mar 21
33im's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2021
50.8 kg
Lost so far:
1.6 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
1156 kcal
Fat: 20.41g | Prot: 52.30g | Carbs: 186.59g.
Dinner:
水, 甜櫻桃, 雞腿便當.
Snacks/Other:
星巴克 (Starbucks) 葡萄莓果綜合果汁.
more...
1399 kcal
Exercise:
健康app - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 3.7 kg a Week
1 Supporter
Support
33im's Weight History
View Complete History