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33im
Journal
12 Mar 21
33im's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
50.4 kg
Lost so far:
2 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1316 kcal
Fat: 40.98g | Prot: 50.41g | Carbs: 179.05g.
Lunch:
水, 7-11 阜杭豆漿-經典飯糰, 瑞穗 蘋果牛奶 (100毫升), 7-11 茶葉蛋.
Dinner:
水, 7-11 茶葉蛋, 7-11 鮭魚味噌湯 (243克), 7-11 經典酸菜麵包, 甜櫻桃.
more...
1435 kcal
Exercise:
健康app - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 2.8 kg a Week
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33im's Weight History
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