Weigh In record (no journal entry) for 15 March 2021
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.14g | Prot: 19.96g | Carbs: 69.85g.
Breakfast: Авокадо, Хлебец, Кофе (из Молотых Зерен), Мёд, Замороженная Вишня, Метро Киви, Овсяная Каша на Воде. Lunch: Золотой Резерв Сыр Моцарелла. more...
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Losing 1.1 kg a Week
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Екатерина Шамрай's Weight History
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