Weigh In record (no journal entry) for 15 March 2021
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78.6 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 7.78g | Prot: 26.93g | Carbs: 22.50g.
Dinner: Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Havuç, Fırında Pişmiş veya Izgara Somon. more...
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Losing 1.6 kg a Week
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baybaykilo's Weight History
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