Weigh In record (no journal entry) for 15 March 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 29.16g | Prot: 47.92g | Carbs: 34.68g.
Breakfast: Чай с Молоком и Сахаром, Мумуня Молоко 3,2%, Творог. Lunch: Вермишелевый Суп, Хачапури ПП. Snacks/Other: Шоколад. more...
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Losing 0.1 kg a Week
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