Weigh In record (no journal entry) for 15 March 2021
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 13.80g | Prot: 11.51g | Carbs: 22.79g.
Breakfast: Labu Dimasak, Tempe Goreng, Telur Dadar atau Telur Orak-Arik . more...
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Gaining 0.3 kg a Week
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