Weigh In record (no journal entry) for 15 March 2021
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53.8 kg
Lost so far: 1.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.04g | Prot: 39.77g | Carbs: 176.60g.
Breakfast: Nespresso Café Expresso, Pingo Doce Fiambre de Frango Fatiado, Auchan Pão de Leite, Activia Zero Frutos Silvestres. Lunch: Olá Perna de Pau, Sopa de Legumes. Dinner: Maçã, Nacional Papas de Aveia com Framboesa. Snacks/Other: Oreo Cobertas Com Chocolate Branco, Pingo Doce Fiambre de Frango Fatiado, Continente Pão de Leite . more...
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steady weight
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danielapereira1998@'s Weight History
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