wulanrosyid's Journal, 15 Mar 21

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selamat senin pagi temen" FS.
perkenalkan aku wulan. bismillah aku mau bantu temen" dalam menjalani diet.
FREE YA!
syaratnya cukup punya wa sama tiktok, karna aku mantaunya dari sana:).
Yang mau join bisa dm ke ig ku @wulanrosyid_ yaa:)

View Diet Calendar, 15 March 2021:

1429 kcal

Fat: 47.97g | Prot: 75.22g | Carbs: 185.43g. Breakfast: Cheese, Choki Choki Choki Stix, Sari Roti Roti Tawar Gandum (1). Lunch: Papaya, Indonesian Steamed Tofu Wrapped in Banana Leaves, Cooked Pumpkin. Dinner: Boiled Peanuts, Cooked Corn, Siomay, Banana. Snacks/Other: Granola, Nissin Supero Crackers Krekers, Roma Biskuit Sari Gandum, Nissin Peanut Crackers, Chocolate Banana, SuperIndo Kurma , Dried Chia Seeds . more...

123 Supporters Support

1 to 20 of 47

Comments

pengen share dong say...

14 Mar 21 by member: nurul_hikmah16

@nurul_hikmah16 : share apa ya ka?

14 Mar 21 by member: wulanrosyid

Oh ya kelasnya selama 21 hari (3 minggu) aja yaa😊

14 Mar 21 by member: wulanrosyid

Jalanin selama berapa bulan kak diet nya?

14 Mar 21 by member: Shareen15

ini diet pake program apa kaa wulan?

14 Mar 21 by member: asti alifa

Aku mau

14 Mar 21 by member: Shareen15

Pengen dong ka ikut kelasnya

14 Mar 21 by member: zaraa123

Aku mau ikut ka

14 Mar 21 by member: Shareen15

aku mau

14 Mar 21 by member: dindaputrie

gmn cara diet nya kak Wulan??

14 Mar 21 by member: nurul_hikmah16

aku mau kaa

14 Mar 21 by member: islamiavira

DIET HERBALIFE YA ?

14 Mar 21 by member: Renatyana74

Aku mau ikit dong kaa

14 Mar 21 by member: kentang1234

@Shareen15 : perubahan diatas 3 bulan yaaa @asti alifa & @nurul_hikmah16 : senyamannya kamu, aku hanya memantau dan membantu memperbaiki jika ada yg kurang tepat:) @Renatyana74 : BUKAAAANNN. disini ga pake nutrition/ teh"an/ obat diet/ semacamnya yg khusus yaa

14 Mar 21 by member: wulanrosyid

Yang mau ikut bisa langsung DM ke ig ku yaa. SLOT TERBATAS YAA, Supaya aku mantaunya mudah karna baru pertama kali juga😊

14 Mar 21 by member: wulanrosyid

aku mau dong ka

14 Mar 21 by member: nisaisa433

pake wa aja bisa ga

14 Mar 21 by member: nisaisa433

bagi no wa nya ka

14 Mar 21 by member: nisaisa433

diet tya ?

14 Mar 21 by member: nurliani25

keyen

14 Mar 21 by member: Ramadhan_88

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wulanrosyid's Journal, 15 Mar 21

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