我一定要成功加油's Journal, 15 Mar 21

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View Diet Calendar, 15 March 2021:

1483 kcal

Fat: 69.08g | Prot: 102.83g | Carbs: 103.72g. Breakfast: 光泉全脂鮮乳, 7-11 海鹽羅宋麵包, 水煮蛋, 蘋果, 全聯聖女小蕃茄, 全聯結球萵苣, 牛肩胛（瘦肉，0.3厘米脂肪）, Lurpak 有鹽奶油. Lunch: 7-11 鮮香菇, 柳丁, 黑芝麻, 金潤益熟白芝麻粒, 全聯牛番茄, 7-11 海鹽羅宋麵包, 花椰菜, 菠菜, 大成日式山賊燒去骨清雞腿. Dinner: 大成日式山賊燒去骨清雞腿. Snacks/Other: 旭成菜䔕餅, 餅乾. more...

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Comments

早安～😄

14 Mar 21 by member: 火鍋小姊姊

早安😊

14 Mar 21 by member: chrollo666

早安

14 Mar 21 by member: yin殷

大家早安♥️

14 Mar 21 by member: 我一定要成功加油

早安

14 Mar 21 by member: chia ling0519

早安^^！

14 Mar 21 by member: 金黃色野小孩

午安啊

14 Mar 21 by member: 尼歐NEO


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我一定要成功 加油's Journal, 15 Mar 21