Weigh In record (no journal entry) for 14 March 2021
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 83.99g | Prot: 84.11g | Carbs: 211.39g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Monster Energy Ultra, Philadelphia Original, Digestive Original, Honeydew Melon, Coffee with Milk and Sugar, Garant Brioche Korvbröd, Ketchup , Solna Korv Grillkorv. Dinner: Sour Dough Bread, GI Boxen Asiatisk Kycklinggryta . Snacks/Other: 1% Fat Milk, Bisca Digestive, Philadelphia Original, Strawberries, Lindt 85%, Törsleffs Sötad Kondenserad Mjölk. more...
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Gaining 3.5 kg a Week
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