Weigh In record (no journal entry) for 14 March 2021
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.75g | Prot: 31.65g | Carbs: 125.64g.
Lunch: 炒青菜, 肉燥, 炒韭菜, 水煮蛋. Dinner: 紫米飯, 今川農場 白木耳露, 烤地瓜, 蒸蛋. Snacks/Other: 棗子, 櫻桃, 柑橘. more...
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Gaining 1.4 kg a Week
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__belle__'s Weight History
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