Weigh In record (no journal entry) for 06 March 2014
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107.2 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 67.08g | Prot: 133.13g | Carbs: 172.84g.
Breakfast: Ananas, Vollkornbrot, Wiltmann Grobe Leberwurst, Mettwurst. Lunch: Aldi Bäckerbrötchen, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: REWE Alaska Seelachsfilet, Gourmet Zanderfilet, Gurkensalat, Magerquark, Erdbeeren. Snacks/Other: Schokoladenstückchen. more...
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Losing 6.3 kg a Week
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Simone C's Weight History
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