莫等黛's Journal, 14 Mar 21

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View Diet Calendar, 14 March 2021:

767 kcal

Fat: 19.70g | Prot: 33.68g | Carbs: 115.97g. Breakfast: 豐力富全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 素食煙肉, 木耳, 四季豆, 馬鈴薯, 全聯菠菜, 豬里肉（柳肉，瘦肉）, 白飯, 蚵仔湯. Snacks/Other: 蘋果（去皮）, 硬糖. more...

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