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973 kcal
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Fat: 38.32g | Prot: 55.25g | Carbs: 101.42g.
Breakfast: 番茄濃湯, 7-11 燻雞鮮蔬三明治, 卜蜂 輕食沙拉胸. Lunch: 香蕉, 義美 無加糖濃豆漿. Dinner: 白飯, 豬腳, 三商巧福 皮蛋豆腐, 炒菠菜, 番茄濃湯. more...
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1545 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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