Weigh In record (no journal entry) for 14 March 2021
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71.1 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 98.06g | Prot: 210.40g | Carbs: 334.87g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Lidl Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Hero B'tween Kokos, Nocilla Duo Hazelnoot Pasta, Lidl Boerenbruin. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark, Ei, Golden Sun Zilvervliesrijst, AH Gele Wortel Nasi, Koh Thai Massaman Currypasta, Coop Kiphaasjes. Snacks/Other: Jumbo Pindakaas 100% Puur met Stukjes, Lidl Boerenbruin. more...
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Gaining 4.9 kg a Week
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nick_hatert's Weight History
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