Weigh In record (no journal entry) for 14 March 2021
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81.9 kg
Lost so far: 9.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 34.00g | Prot: 54.33g | Carbs: 29.13g.
Breakfast: Авокадо, Санта Бремор Закуска Лосось и Треска, Омлет с Молоком, Савушкин Фета Sveza. Lunch: Помидоры, Печень Куриная Жареная. Snacks/Other: Блины с Творогом. more...
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Losing 0.7 kg a Week
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novatanyanik's Weight History
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