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toge, wortel, kol, tahu, ikan sama 30gr bumbu kacang buat dressing nya wkwk biasa bumbu kcang sesuatu banget, gw dah takar2 aja tiap makan biar gk kebablasan.. no nasi and clean eating (but still cheating meal once a week biar gk stress)....
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1251 kcal
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Fat: 51.66g | Prot: 113.94g | Carbs: 98.13g.
Breakfast: Ikan Tuna, Wortel, Telur Rebus. Lunch: Kem Chicks Sayur Toge, Kacang Sangrai Kering (tanpa Garam) . Dinner: Kubis, Tahu. Snacks/Other: Yakult Probiotic Drink, Pepaya, Yakult Probiotic Drink, Keripik Pisang. more...
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tasyalala's Weight History
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