Weigh In record (no journal entry) for 14 March 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 80.17g | Prot: 64.76g | Carbs: 129.27g.
Breakfast: 目玉焼き, シナモンロール(レーズン入り). Lunch: チーズケーキ, ご飯, 麻婆豆腐. Dinner: 肉野菜炒め. more...
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Gaining 4.9 kg a Week
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byumiko8's Weight History
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