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analiagamboa2
Journal
13 Mar 21
analiagamboa2's Journal, 13 Mar 21
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Weigh In record (no journal entry) for 13 March 2021
90.4 kg
Lost so far:
3.5 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
1450 kcal
Fat: 45.54g | Prot: 58.74g | Carbs: 204.96g.
Breakfast:
Manzana, Riera Tostadas Light.
Lunch:
Huevo Frito sin Grasa, Arroz Blanco.
Dinner:
Zapallito Verde, Papa Cocida, Pechuga de Pollo.
Snacks/Other:
Factura con Crema Pastelera, Factura con Crema Pastelera, Helado, Manzana.
more...
380 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
steady weight
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analiagamboa2's Weight History
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