Weigh In record (no journal entry) for 13 March 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.56g | Prot: 97.33g | Carbs: 53.97g.
Breakfast: Yaro Сникерс, Ростки Люцерны, Сыр Российский, Жареное Яйцо, Авокадо. Second Breakfast: Сильпо Апельсин, На Здоровье Йогурт Безлактозный 1,5%. Lunch: Ленивые Вареники ПП, Толстолобик. Afternoon Tea: Mlekovita Творог Безлактозный 4%, Редис. more...
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Losing 4.2 kg a Week
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mariya.homyak1's Weight History
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