Weigh In record (no journal entry) for 13 March 2021
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 47.83g | Prot: 58.37g | Carbs: 161.04g.
Breakfast: 세븐일레븐 오란다, 계란후라이, 야채죽. Lunch: 닭가슴살샌드위치, 군만두, 공기밥, 짬뽕국. more...
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Gaining 0.4 kg a Week
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