Weigh In record (no journal entry) for 13 March 2021
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79.8 kg
Lost so far: 3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 45.04g | Prot: 21.65g | Carbs: 63.44g.
Lunch: Mantar Sote, Humus. Dinner: Mantar Sote. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Kuru Hurma, Simbat Tuzsuz Ay Çekirdeği. more...
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Losing 1.1 kg a Week
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aynursoganci's Weight History
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