Weigh In record (no journal entry) for 13 March 2021
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92.1 kg
Lost so far: 1.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 79.19g | Prot: 173.48g | Carbs: 322.89g.
Breakfast: Kokkikartano Täyteläinen Lohikeitto, Pirkka Wrap Kinkku-Cheddar. Lunch: Pirkka Parmigiano Reggiano, Barilla Spaghetti. Dinner: Pirkka Laktoositon Mozzarella, Atria Perhetilan Broileri Fileesuikale Naturel, Uncle Ben's Basmatiriisi (Keitetty). Snacks/Other: Halo Top Sea Salt Caramel. more...
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Losing 0.7 kg a Week
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Laihduttajapiirakka's Weight History
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