Weigh In record (no journal entry) for 13 March 2021
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.70g | Prot: 34.55g | Carbs: 113.96g.
Breakfast: Банан, Хатинка Вівсянка. Lunch: Салат из Помидоров и Огурцов, Наша Ряба Печінка. Dinner: Фрукты Мандарины. Snacks/Other: Ашан Мандарин. more...
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Losing 1.4 kg a Week
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Оксана Белывская's Weight History
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