Weigh In record (no journal entry) for 12 March 2021
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73.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 63.69g | Prot: 55.44g | Carbs: 202.29g.
Lunch: Ensalada Mixta, Sopa de Fideos con Carne de Vacuno. Dinner: Mendicrim Queso Cremoso Light, Bimbo Pan Integral, Sopa con Trozos de Pollo (Enlatada). Snacks/Other: Oreo Golden. more...
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Gaining 0.1 kg a Week
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