Weigh In record (no journal entry) for 12 March 2021
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 25.50g | Prot: 63.27g | Carbs: 108.19g.
Breakfast: Italian Oatmeal, Red Raspberries, Lidl Cioccolato Fondente 85%, Alesto Mix di Frutta a Guscio. Lunch: Fitline ProShape Cioccolato. Dinner: Campo Largo Ceci, Lidl Tonno al Naturale, OrtoRomi Cavolo Cappuccio. Snacks/Other: Certossa Crackers Salati, Coop Arancia 100%, Lidl Dessert Proteico Vaniglia. more...
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Losing 0.4 kg a Week
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ambra.arrigoni's Weight History
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