Weigh In record (no journal entry) for 12 March 2021
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 68.43g | Prot: 143.94g | Carbs: 296.13g.
Breakfast: Nespresso Café Expresso, Sopa de Legumes. Lunch: Continente Fiambre da Pá, Pingo Doce Queijo Flamengo, Papo Seco. Dinner: Vidal Gomas, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Arroz Branco, Cabrito Assado, Ruffles Batatas Fritas Original. more...
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steady weight
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danielapereira1998@'s Weight History
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