Bhaskar Rockz's Journal, 12 Mar 21

i will try my best

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1322 kcal

Fat: 12.88g | Prot: 53.06g | Carbs: 259.69g. Breakfast: Bread Pakora. Lunch: Bhindi, Roti. Dinner: Kala Chana, Roti. more...

2506 kcal

Exercise: evening - 1 hour, Google Fit - 23 hours. more...

Losing 1.1 kg a Week


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Bhaskar Rockz's Weight History