白小茶's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
1721 kcal Fat: 56.13g | Prot: 110.83g | Carbs: 202.65g.   Lunch: 炸素丸子, 芭樂, 玉米粒(冷凍), 洋蔥, 蘿蔔糕, 糯米腸, 美吉快樂大廚 黑胡椒去骨雞腿排. Dinner: 黑咖啡, 米血糕, 红棗, 綠豆, 燙青菜, 愛蛋族 鴨皮蛋, 美吉快樂大廚 黑胡椒去骨雞腿排. Snacks/Other: 桂格(Quaker) 大燕麥片(即沖即食), 林鳳營 簡單點優酪乳 無加糖. more...
1597 kcal Exercise: 室內腳踏車2 - 30 minutes, 室內腳踏車 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
晚上餐桌上有米血,沒忍住👻被迫1700了,順便觀察ㄧ下吧(≖ᴗ≖๑) 剛好肉肉開始酸了(藉口) 
12 Mar 21 by member: 白小茶
😆我今天也吃過頭 
12 Mar 21 by member: yin殷
😆😆😆難友 
12 Mar 21 by member: 白小茶

     
 

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