我一定要成功加油's Journal, 12 Mar 21

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View Diet Calendar, 12 March 2021:

1568 kcal

Fat: 68.76g | Prot: 88.04g | Carbs: 152.01g. Breakfast: 馬可先生奶酥雜糧土司, 光泉全脂鮮乳, 蘋果, 全聯聖女小蕃茄, 台畜小熱狗, 水煮蛋, Costco 義式雞胸, 花椰菜, 櫛瓜, 萵苣. Lunch: 青江菜, 柳丁, 花椰菜, Costco 義式雞胸, 全聯牛番茄, 豌豆, 奧利塔玄米油, 櫛瓜, 酮版脆煎伊比利松阪豬, Daisho 胡椒鹽. Dinner: 酮版脆煎伊比利松阪豬, 紫番薯, 全聯牛番茄, 花椰菜. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(2塊), 麥當勞 (McDonald's) 麥克雞塊(2塊), 麥當勞 (McDonald's) 麥克雞塊(2塊), MOS 薯條(S), 全聯芋頭甜湯, 芭樂, 媽宮鮮蝦餅, 餅乾, 壽桃. more...

25 Supporters Support

Comments

地瓜好小😆 一口就沒了

12 Mar 21 by member: yin殷

哈留扣答吃麥克雞塊😆😆😆

12 Mar 21 by member: 我一定要成功加油

感覺是很認真在降體重的餐

12 Mar 21 by member: 火鍋小姊姊

地瓜是中間那塊嗎😆

12 Mar 21 by member: fanfan3146

@S ...認真一週，今明一次爆😆😆😆 兔兔😆😆對！紫色小小小的是地瓜😅

12 Mar 21 by member: 我一定要成功加油

我也是～假日都歸零😂

13 Mar 21 by member: 戴雪倫


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我一定要成功 加油's Journal, 12 Mar 21