莫等黛's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
953 kcal Fat: 33.59g | Prot: 36.45g | Carbs: 131.89g.   Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 豬排骨, 台糖 香辣紅燒鰻, 炒高麗菜, 素食煙肉, 苦瓜, 木耳, 白飯. Snacks/Other: 香蕉. more...

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莫等黛's Weight History


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