Weigh In record (no journal entry) for 12 March 2021
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75.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 65.31g | Prot: 64.42g | Carbs: 76.24g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Géramont Geramont Mini, Spiegelei, Aldi Protein Toastbrötchen, Eberswalder Würstchen. Dinner: Gurke (Geschält), Eisbergsalat, Viking Hirtenkäse-Snack Chili, Lidl Apfelmus, Mestemacher Weizen Pita. more...
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Gaining 3.5 kg a Week
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murmel1912's Weight History
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