Weigh In record (no journal entry) for 12 March 2021
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62.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 42.85g | Prot: 89.00g | Carbs: 129.82g.
Breakfast: Dole Ananas, Milsani Skyr Natur. Lunch: Apple, Edeka Mini Pflaumentomaten. Dinner: Guacamole, Burrito with Beef, Beans and Cheese, Sour Cream. Snacks/Other: Almdudler Almdudler Zuckerfrei, Black Tea, Edeka Mini Pflaumentomaten, Premier Protein Protein Bar Chocolate Caramel, Red Table Wine, Coca-Cola Coca-Cola Light. more...
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Losing 4.2 kg a Week
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quee2715's Weight History
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