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Günaydın💚🌼
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839 kcal
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Fat: 45.77g | Prot: 32.13g | Carbs: 73.22g.
Breakfast: Nohutlu Pilav, Sucuk, Zeytinler (Küçük-Ekstra Büyük), Süzme Peynir, Yumurtalı Ispanak. Lunch: Tukaş Yaprak Sarma. Dinner: Nohutlu Pilav. Snacks/Other: İrmik Helvası, Şekersiz Türk Kahvesi. more...
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1840 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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fevziye2014's Weight History
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