Weigh In record (no journal entry) for 12 March 2021
|
53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 9.90g | Prot: 60.72g | Carbs: 126.34g.
Breakfast: Açúcar Mascavado, Banana, Farinha Aveia, Ovo. Lunch: Feijão Vermelho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras, Repolho Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Narayane96's Weight History
|